February is Age Related Macular Degeneration month! Age Related Macular Degeneration (ARMD) affects the macula, or the part of the retina that is responsible for central vision. The most common early symptoms of ARMD are blurred central vision and straight lines appear distorted and wavy. Eventually, that central blur may progress to a small dark spot that gets larger and darker to where faces are difficult to recognize. Studies have shown there is a genetic link to this disease and that the breakdown may be due to a lack of nutrients being supplied to the region. Currently, the damage is irreversible. If the disease is detected early, however, laser surgery and/or injections can help slow the progression of the disease (wet AMD). Lifestyle factors to help reduce your risk of developing ARMD: 1) Wear sunglasses; 2) maintain a healthy weight and exercise schedule; 3) fish oils; 4) diet rich in green leafy vegetables; and 5) a multivitamin.
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